Program Overview
POTENTRx™ seeks to extend capability and foster life-long wellness through science-based training programs that improve engagement and outcomes. The goal of every program is to improve energy, foster efficient performance, good health, a balanced life.
Health Programs
Health Programs include a health assessment followed by 12 weeks of structured and supervised lifestyle transformation activities.
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Fitness Programs
Fitness Programs include a fitness assessment followed by 16 weeks of structured and supervised exercise.
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Sport Programs
Sport Programs include a sport assessment followed by 16 week of structured and supervised training and technique enhancement.
View moreCustom Programs
If you have other needs, please contact us so we can customize a program that meets your needs. Generally speaking, our Custom Programs include a specialized assessment followed by a structured and supervised set of activities for 12 to 16 weeks.
Program List
Use these links to quickly navigate to the program that suits your needs.
Health- Living with Cancer
- Living with Cardiovascular Disease
- Living with COPD
- Living with Diabetes
- Living with M.S.
- Managing Your Weight
- Stroke and Heart Attack Prevention
- Transforming Your Lifestyle
- Quitting Smoking
Fitness
Sport